in the innate wisdom of Nature, our bodies, and our consciousness. On the path of life, the more we learn to feel into the magic of the Universe, the richer our lives become.
Please explore what I offer and get in touch if it resonates for you.
I offer training for aspiring Sound Practitioners, individualized health counseling, and all manner of education on consciousness and the body.
Sound Meditation is a subset of nada yoga (sound yoga) in which various types of sounds are directed towards the body to move energy, calm the mind, and facilitate healing. Sound meditation encompasses a number of differing practices and every guide will employ different techniques, though most will utilize instruments producing audible harmonic overtones.
In meditation, we learn to move from that fully alert and productive mindset into a mindset of being present without doing anything. From there, we are able to finally observe the mind’s movements without acting upon them, and we become aware of aspects of ourselves that were drowned out by the noise of our busy life.
I trained under Morley Robbins and offer individual consultation and counseling in all aspects of the individual health journey. My expertise in the Root Cause Protocol (RCP), diet, mental and emotional healing, yoga, meditation, sound, and plant medicines, allows me to see connections that many practitioners miss.
